Stretching at your desk!
Stretching routines can be a great method for breaking up the hours we spend in front of our computer. Download Computer & Desk Stretches Keep a copy at your work station to remind you to take a “stretch break”! Also, explore the web sites listed below for additional information and suggestions.
Contact Work/Life Advisory Committee
work.life@wsu.edu
Disclaimer: The Work/Life Committee does not endorse or represent any resources listed within this website as recommended by the University.